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YOGA CLASSES HENDON NW4

Monday's, Thursday's, Friday's

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Welcome to the Yoga World

Thoughts about yoga

The practice of yoga brings balance and harmony
to our lives. Yoga gives us a closer look at our
experiences and our sense of being. By practicing
yoga we bring to our lives the feeling of freedom
and timelessness. We create more space in our
bodies and our minds, space for new energy and
new possibilities.

You are what your deep, driving desire is.
As your desire is, so is your will. As your
will is, so is your deed. As your deed is,
so is your destiny.
Brihadaranyaka Upanishad 4-5
Translated by Eknah Easwaran

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NEWS: 

The new Course - YOGA FOR BEGINNER'S IN HENDON

Starts 14/06/2024. 6 weeks - Friday's 7:00pm-8.00pm. Course price £70.

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Courses requires pre-booking. Drop-ins are only if there are spaces available.

Family Yoga classes from 22nd of April, 2024

Every Monday from 5:45 to 6:45pm These classes are during the school term. The block of 5 classes for parent and child is £100. The block is to be booked in advance (no refunds).

NEW MOON SOUND BATH, THURSDAY, the 14th of June from 7:30PM 

4 spaces available 

The suggested donation for this event is   - £23, ❤ but You can pay what you feel comfortable with 

Yoga and SOUND THERAPY workshop:
Let yourself to relax during this busy period 21st of June. Asana, pranayama, meditation and relaxation with the Wind Gong, Himalayan and Crystal bowls. The workshop is £25. Please contact me to book your place.

SOUND THERAPY and MEDITATION sessions

Every Thursday 7:30-8:30pm Home Studio Hendon, NW4 

3 - 4  places available  drop in £23

Please contact me to book your place or for more information 

YIN YOGA CLASS (all levels) 

Every Wednesday 6:15-7:15pm 

3  places available  (£23, block of 4 consecutive sessions £75)

Home Studio Hendon, NW4 

requires pre-booking

Morning Yoga TUESDAYS 9:15 - 10:15am 

3  places available  (£23, block of 4 consecutive sessions £75)

Home studio Hendon, NW4 

requires pre-booking

A new 6 weeks beginners course:

from the 14th of June 2024. The course is £70.

PRICES:

HENDON METHODIST CHURCH: 

Drop-in session - £14
Block of 6 sessions - £70 (to be used within 2 months)
 

HOME YOGA STUDIO HENDON:

Drop-in £23, Block of 4 consecutive sessions - £75

  
Morning Afternoon Evening
Monday Private yoga lessons or corporate yoga classes
Please enquire

NEW: Family yoga     (all levels)                 5:45-6:45pm           Hendon Methodist Church,
NW4 4EH, London
  requires term pre-booking

Hatha Yoga open class
(all levels)
7.00–8.00pm + online
Hendon Methodist Church,
NW4 4EH, London

Tuesday

NEW CLASS: Hatha Yoga 9:15 - 10:15am Home studio Hendon, NW4 requires pre-booking

Private yoga lessons or corporate yoga classes
Please enquire

Wednesday

ONLINE (Zoom) Hatha Yoga open class
all levels
8–9am (please enquire)

NEW CLASS: YIN YOGA from 6:15-7:15pm Home studio Hendon, NW4 requires pre-booking

Thursday Private yoga lessons or corporate yoga classes
Please enquire

NEW: Sound Therapy and Meditation (all levels) 7:30- 8:30pm Home Studio Hendon, NW4 
requires pre-booking

Friday Private yoga lessons or corporate yoga classes
Please enquire

Pregnancy yoga(TBC)
Hendon Methodist Church,
NW4 4EH, London

Beginners Course
7.00–8.00pm
Hendon Methodist Church,
NW4 4EH, London

Saturday

                        NEW: Pregnancy Yoga / or General Yoga class (all levels) 10:20-11:20am Home Studio Hendon, NW4                         requires pre-booking

Sunday Private yoga lessons or corporate yoga classes
Please enquire

NEWS:

NEW: Family Yoga classes from 15th of January, 2024

Every Monday from 5:45 to 6:45pm These classes are during the school term. The block of 6 classes for parent and child is £100. The block is to be booked in advance (no refunds).

Family Yoga is a nice and engaging way for you and your child to exercise, connect with each other  and relax. Yoga postures will help to develop awareness of the body, to get stronger and more flexible. Simple Mindfulness techniques will help you and your child to recognise and understand the emotions, as well as to leant how to deal with them. We will learn basic breathing and relaxation techniques that you and your child will be able to use outside of the class. This is a wonderful  opportunity to enjoy your time together! BE READY TO HAVE FUN! 

SOUND THERAPY AND MEDITATION SESSIONs (all levels) 

Every Thursday 7:30-8:30pm 

3 - 4 places available  (£23, block of 4 consecutive sessions £75)

Home Studio Hendon, NW4 

requires pre-booking

YIN YOGA CLASS (all levels) 

Every Wednesday 6:15-7:15pm 

3  places available  (£23, block of 4 consecutive sessions £75)

Home Studio Hendon, NW4 

requires pre-booking

The new Workshop - Yoga and Sound Therapy

Starts 21/06/2023. - Friday 6:45pm to 8:45pm. Workshop price £27.

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Workshop requires pre-booking. Drop-ins are only if there are spaces available.

Please contact me to book your place or for more information

The new Course - Yoga for Beginners

Starts 14/06/2024. 6 weeks - Friday's 7:00pm-8.00pm. Course price £70.

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Courses requires pre-booking. Drop-ins are only if there are spaces available.

Please contact me to book your place or for more information

 

The new Class Mum and Baby
 

Please register your interest and contact me to book your place or for more information

 

Meditation Class TBC

Please register your interest and contact me to book your place or for more information

 

The new Workshop - Family Yoga Fun

Please register your interest and contact me to book your place or for more information

 

Starts: TBC 12.40pm -14.20pm

Course prices: 1 adult +1 child - £25, 1 adult +2 kids - £28, 2 adult + 1 child - £30, 2 adults + 2 kids - £35

Enjoy yoga with your children! Perfect for all ages and abilities, no yoga experience is necessary.

This is a lovely opportunity to enjoy your time together. There will be a lot of fun, joy, games, and stories;

and of course Asanas (postures). It’s always more fun to do things together, so we will have lots of partner

yoga poses and some group activities. We will explore some breathing, relaxation and mindfulness techniques that you and your child can use for a good night sleep or to deal with daily stress.  
Please keep in mind that it will be nothing like a regular adult class, as it is designed to include kids.

  Be ready to play!

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Workshops requires pre-booking. Drop-ins are only if there are spaces available.

Please contact me to book your place or for more information

YOGA TEACHER HENDON NW4
Call:   Tatjana 0781 721 2578
info@londonyogastudio.co.uk
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